Clearing the Mind and Heart

Homuncular... That's a chart often used by brain people.

It shows how sensitive each "part" of your body is. According to Scientific American Mind , that is why we enjoy kissing. According to the Homuncular chart, our face, or more importantly, our lips, have the most nerves.

It's like, "hello, let's make out, and exercise our most sensitive body part!"

Haha...

But on to the topic of my title.

I've decided that I need to figure out a way to clear my mind and heart when certain emotions or thoughts begin to arise. Right now, I think the best way I can do it is by meditating on it. I generally like to clear my head and steady my heart beat to a really slow beat so that I can put my body to a complete rest. I feel that if I meditate on clearing my mind, there will be a certain thinking that has to occur to make it happen. I suppose I'll just have to understand that as a given.

Maybe by practicing and honing down the skill of "clearing" my head and heart, I'll be able to do it when I'm not in a meditative state.

That is what I'm going to work on this weekend.

I realized that my thoughts and emotions are determined too easily by this one constant in my life. While I like that constant, I also want to be able to be independent from it.

To be independent from it, unfortunately, doesn't mean to simply be physically distant from that constant. It means that I have to be able to free myself from any emotional and mental attachments or connections that I might have with my constant.

So this is my goal this weekend.

I will clear my mind and my heart. I will work toward clearing my mind and my heart.

And in the process, I'll also stop by that spiritual store that I liked so much.

That's exciting.

What is he talking about? I am excited. I just don't show it because for some reason you make me less excited.

I am excited.

Very.

C:)